Caesarean Birth

Caesarean Birth: Calm, Confident & In Control! ✨

Most antenatal classes focus on labour—but what if you’re planning a Caesarean? We’ve got you covered! A C-section can be a beautifully calm and positive experience, and this workshop will help you feel fully prepared and in control.

What you’ll learn:
✅ Prepping for the big day – What to pack, what to expect, and how to plan ahead
✅ Step-by-step of your C-section – Who’ll be there, what happens, and when
✅ Personalising your birth – From music choices to gentle C-section options
✅ Birth partner’s role – How they can support you every step of the way
✅ Meeting your baby – Skin-to-skin, bonding, and feeding straight after birth
✅ Recovery tips – Pain relief, healing, and feeling your best post-birth
✅ Breathing techniques – Relax, stay calm, and feel empowered before, during, and after

This session will leave you feeling informed, confident, and excited to meet your baby! 

Ready to embrace your birth with calm and confidence? We’ll see you there! 

Duration: 1.5 hours
Cost: £15