Labour & Birth

Duration 3 hours

This is our complete Labour & Birth workshop run at the weekend.  

This class is suitable for expectant parents and birth partners.

It's never too early to prepare for the arrival of your mini human. This course covers:

• How the body works in labour (first, second and third stage)
• How you can help yourself to have a positive experience - positions and movement. 
• How to tell if you are in labour - when to call or go to hospital, 
• Home Birth, Birth Centre or Delivery Suite - how to decide!
• Making decisions in labour
• Pain Relief Options
• When things don't go to plan - interventions in labour
• Caesarean Birth
• Postnatal Body - what to expect after the birth  
• Fourth Trimester
• Safe Sleeping - how to put your baby to sleep safely
• Postnatal Depression - how to identify it and where to seek help.

Crucially of course, there will always be plenty of time to ask questions, as we know that there’s a lot to take in. 

There will be a 20 minute break in this session for you to have a cup of tea and chat with others. 

If you are more than 38 weeks and haven’t had access to antenatal classes, please email us and we will try and get you on our next class.

Cost: £30