Early Pregnancy Workshop

Firstly, Congratulations! We know this is such an exciting time for you but we also know it’s a time when you might have a lot of questions. This class is a chance to get all those questions answered and take time to think about and plan your journey through the maternity system. The course will cover:-

• How the maternity system works – who is looking after you?
• What happens at scans and appointments?
• How is your health and baby’s health monitored through pregnancy?
• Common pregnancy complaints
• Your changing body
• Emotional and physical health during pregnancy – diet and exercise
• Choosing your place of birth
• Pregnancy and work – your rights
• What do you need to buy for yourself/baby?
• Your growing baby  – milestones in the womb.
• Relaxation

This course is recommended for mums to be up until 20 weeks.