Refresher Antenatal Workshop

This Refresher Antenatal workshop provides you with  space to reflect on previous birth experiences and consider how you would like to prepare  and plan for this birth. There will be an opportunity to revisit breathing techniques, explore positions for labour and birth, discuss coping strategies, pain management options together with some hypnobirthing.  

We will also be covering how to prepare for the changes a new baby brings to family life, sharing suggestions on ways to involve older siblings, maximising your postnatal recovery and building a new support network for you with exclusive access to a closed WhatsApp group for continued support .

There will be a dedicated online Breastfeeding session and a dads and birth partners session too. This workshop provides a warm, open and non judgemental space for you to prepare for the birth of your next baby.  

• Are you a second or third time parent to be?  
• Would you like an opportunity to refresh and update yourself before you have your baby?  

This workshop is a lovely way to meet other parents expecting another baby around a similar time to you.  

We would love you to join us for this Refresher Antenatal Workshop at the gorgeous venue at Lifework Communities, Hartley Farm, Bradford on Avon.  

Warming drinks and delicious refreshments included.

£80.00 per couple