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Sleep Workshop 6 months+
Duration: 1.5 hours
Our trained, certified and experienced infant sleep practitioner will lead this class and give you all the information you need to be able to understand your baby’s sleep patterns and needs. This class I for anyone who would like to learn more about baby sleep and how to get them into good habits.
You will learn:
- how babies sleep
- what is “normal” sleep for babies
- what works at nap time and how best to manage day time vs night time sleeping
- how to break any “bad” habits
- Plus there will be the opportunity to discuss your experiences of sleep in the first few months.
You‘ll leave our class with helpful, practical tips, suggestions and guidance on how to get more sleep, whether you’re struggling with a baby fighting naps or if you’re just overwhelmed by broken nights.
Cost: £15
Select a class to add it to your basket and then click on the 'Basket' above.
Please note all class times are UK times but we know we are attracting lots of you across the English speaking world. If you’re coming here from the US please choose one of our evening classes and for those of you from Australia please choose a morning class.
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